“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love.” – Gabor Maté

You’re here because you’re tired of carrying the physical and emotional pain that comes from subconsciously doing the same thing over and over again, whilst feeling like you don’t have the understanding or ability to change it.

Being in that head space can be confusing, tiring, dis-hearting and even scary. 

The first thing to know is you’re not alone. The very thing that has you searching for more is also the very reason why I am so dedicated to this work. 

If you…

  • Keep ending up in the same unhealthy relationships, this work is for you.
  • Struggle to feel pleasure in your life or your body, this work is for you.
  • Lack the energy and ability to create a life you love to live, this is work is for you.
  • Feel debilitated by anxiety or depression, this work is for you.
  • Have tried therapy with other people but found that they didn’t really get or understand you, this work is for you.

Deep Acknowledgement

I acknowledge and pay respects to the Traditional Custodians and Elders past, present and future of this Nation. I honour the diversity of Aboriginal and Torres Strait Islander cultural, the spiritual wisdom deeply embedded in Country, my priviledge that I was born into and those who journey with their sexuality and gender. I stand with you to deeply listen, learn, heal, transform and nurture our relationships with Mother Earth and her diverse communities. I respect and hold deep gratitude for living and learning on Aboriginal and Torres Strait Islander Country no matter where we are in Australia.